LONG RUN - SUNDAY 8:00 OK, folks. This has been quite a challenge for me to come up with routes for our Sunday run in Sammamish. Attached are directions for running routes at several different distances; 6.5 miles, 10 miles, 12 miles, 15 miles and 17 miles. I did most of the mileage driving ... [More]

Find out about a special Mt Si Relay discount at Road Runner Sports [More]

Happy Monday, everyone. We had a great 17 miler at Alki on Sunday. Challenging hills, beautiful views and perfect running weather. Here's what's coming up. Sunday Feb. 8th 8:00am Best of Sammamish 18 miles (and alternate shorter routes). I'm still working on the... [More]