by BobW 13. April 2009 15:07
The Eastside Runners board and committee held their monthly meeting at the home of Amy and Bob Wismer on April 6th. The meeting minutes are attached below. ESR Board minutes -April 2009.pdf (38.76 kb)

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by BobW 9. April 2009 04:52
Howdy, This week's long run offers two choices: Saturday, April 11th - Downtown Kirkland in conjunction with the ESR Saturday run. 6:30 (note time change) Mark King will be there at 6:30am for anyone who wants to run about 12 miles ahead of time. I'm on a taper and won&... [More]

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The Mt Si Relay and Ultra Run needs a few more volunteers.  The event is Sunday, April 19.  That’s just over 3 weeks from now and we still need 15 – 20 volunteers to make everything run smoothly. This is Eastside Runners’ biggest fundraiser of the year.  It s... [More]

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EAT TO LOSE! Join us...   Tuesday, April 28th Learn what, when, why and how to eat for losing weight and achieving your Optimal Health and Performance.   Tuesday, May 5th Learn how to stock a whole foods pantry so you can put together meals in a flash &... [More]

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by BobW 1. April 2009 07:09
Our long run this week is on Saturday, April 4th, in Medina. Note the time change. We are meeting at 6:30am (yes, you heard it right, 6:30!) and running two 6.2 mile loops. Hopefully we'll be done close to when the rest of ESR shows up at 8:30. At that point, run which ever... [More]

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