Pages
Skip Navigation Links
Home
Weekly Club Runs
Club Announcements
The Runner Mumbles
Featured Races
Club Race Results
Volunteering
Cross Country Team
Track & Field Team
ESR Invitational
Mt. Si Relay & Ultra Runs
Membership
Club Apparel
Online Networking
Contacts
Other Links
Website Help/FAQ
Recent posts
Archive

Girls on the Run - Be a Coach this Fall!

by KathyS 31. July 2009 04:51
I was wondering if ESR could help us recruit coaches for the upcoming fall program session of Girls on the Run of Puget Sound. Girls on the Run operates an after-noon school prevention program that uses the power of running to educate and prepare preteen girls for a lifetime of self-respect and he... [More]

Be the first to rate this post

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Tags:
Categories: Volunteer Opportunities
E-mail   |     |   Comments (0)   |   Trackback

Long Run Group - Aug 1

by BobW 30. July 2009 07:10
THIS WEEK Even if you aren't doing a long run, come early and beat the heat. Saturday, Aug. 1, 7:00am, Greenlake (same as ESR run) Run a portion of the “Best of Seattle” or some other loop prior to the ESR run. Greenlake: http://www.eastsiderunners.c... [More]

Be the first to rate this post

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Tags:
Categories: Misc. & Long Runs
E-mail   |     |   Comments (0)   |   Trackback

5.1-mile and 10-mile trail run in

by KathyS 29. July 2009 04:54
Hi Eastside Runners, Northwest Trail Runs is hosting another 5.1-mile and 10-mile trail run in beautiful Soaring Eagle Park in Sammamish, WA this Saturday, August 1. If you're going to run this weekend, here's your chance to do it in the shady forest, on well-marked courses on most... [More]

Be the first to rate this post

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Tags:
Categories: Community Events & Races
E-mail   |     |   Comments (0)   |   Trackback

Coaches & volunteers needed to help the 'Girls On The Run' program

by BobW 29. July 2009 04:51
Season of Fun & Empowerment at 'Girls on the Run of Puget Sound' This fall it's our goal to serve 155 girls, twice as many as last fall, at 14 sites throughout Puget Sound. We can do it with your support! Please join us in achieving this goal by participating in one (or more!... [More]

Be the first to rate this post

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Tags:
Categories: Community Events & Races | Find Running Partner/ Relay Team Member | Volunteer Opportunities
E-mail   |     |   Comments (0)   |   Trackback

ESR Proposed Bylaws 2009

by KathyS 27. July 2009 12:46
BY LAWS OF EASTSIDE RUNNERS CLUB A Washington Non-Profit Corporation ARTICLE I. MEMBERSHIP  1.1    The membership of the Eastside Runners Club shall consist of persons or families interested in running who shall be eligible for membership in one of the fol... [More]

Be the first to rate this post

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Tags:
Categories: Club Business
E-mail   |     |   Comments (0)   |   Trackback

Cascade Lakes Relay team needs runner- July 31- Aug 2

by KathyS 23. July 2009 09:37
It's short notice but my co-ed Cascade Lakes Relay Team needs a male masters runner (age 40 or older). The relay is in central Oregon over the weekend of July 31-August 2. You can get more info at http://www.cascadelakesrelay.com The runner would need to be off work Thu-Fri, July 30-... [More]

Be the first to rate this post

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Tags:
Categories: Community Events & Races | Find Running Partner/ Relay Team Member
E-mail   |     |   Comments (0)   |   Trackback

Long Run Group- July 25

by BobW 23. July 2009 09:34
THIS WEEK Saturday, July 25, 7:00am, Mercer Island (same as ESR run) Meet at the Lid Park to run a loop prior to the ESR run. 4.8, 6.8 or 9.7 loops: http://www.eastsiderunners.com/post/2009/07/25/Saturday-Morning-Run-Mercer-Island.aspx Run Leader: May Cheng   ... [More]

Be the first to rate this post

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Tags:
Categories: Misc. & Long Runs
E-mail   |     |   Comments (0)   |   Trackback

Great Columbia Crossing 10K Walk/Run

by Spencer Riley 22. July 2009 09:26
Hello! I'd like to extend an invitation to your club to participate in our Great Columbia Crossing this October 11th - the only time one can run or walk across the Astoria-Megler Bridge near the mouth of the Columbia River. Please see our website at www.greatcolumbiacrossing.com for more inf... [More]

Be the first to rate this post

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Tags:
Categories: Community Events & Races
E-mail   |     |   Comments (0)   |   Trackback

Long Run Group - July 18

by BobW 15. July 2009 15:53
THIS WEEKEND Saturday, July 18, 7:00am, Alki (same as ESR run) Meet at the Statue of Liberty to run the “Crazy 8” loop plus any other out-and–back e.g. to Lincoln Park (8 miles) Crazy 8 Loop: http://www.usatf.org/routes/view.asp?rID=244028   ... [More]

Be the first to rate this post

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Tags:
Categories: Misc. & Long Runs
E-mail   |     |   Comments (0)   |   Trackback

Foster Kids 5K Fun Run & Walk- Aug 29

by BobW 7. July 2009 07:23
Hello, My husband, Dave, and I are holding a run at Marymoor Park on August 29th. We would love to have you pass on the registration website to your club: www.fosterkids5k.org *Dogs and strollers are welcome *Runners wave and walkers wave *All proceeds benefit foster kids Please... [More]

Be the first to rate this post

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Tags:
Categories: Community Events & Races
E-mail   |     |   Comments (0)   |   Trackback