Long Run Group- Oct 4, LAST ONE THIS SEASON!!

by BobW 29. September 2009 13:32
Hello all, This weekend is our last scheduled long run. It's the Portland Marathon. Good luck to everyone who's trekking south for the race. I will send out a new long run schedule at the end of December for spring marathon training. If anyone wants to get in some extra miles b... [More]

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Overlake 5K: Race Against HIV/AIDS - October 10

by BobW 29. September 2009 13:24
Overlake 5K: Race Against HIV/AIDS, Redmond, WA, October 10th at 9 a.m. Run/walk to benefit organizations helping people impacted by HIV/AIDS. Click here for a race brochure: Overlake 5K Brochure.pdf website: www.overlake5k.org Contact: 5Krun@occ.org

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Long Run Group - Sept 26

by BobW 23. September 2009 15:10
Hello fellow runners, We are down to the last 2 weeks of our long run schedule. Nobody has stepped forward to take over for Oct-Dec, so nothing else is scheduled after the Portland marathon. I will send out a new schedule in December for January and on. Congrats to all the people who wo... [More]

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Fifty States Half Marathon Club

by BobW 21. September 2009 14:51
We are a club for RUNNERS and TRIATHLETES that want to challenge themselves and be awarded for accomplishing an endurance event of half marathon or longer in all 50 states by taking on the 50 STATE ENDURANCE CHALLENGE or a 100 HALF ANYWHERE CHALLENGE (in any state)!  Our club and website cate... [More]

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ESR XC Results - 2009 Sundodger Results

by Spencer Riley 21. September 2009 03:00
Results:  http://www.runnerspace.com/news.php?do=view&news_id=6842 The Sundodger Invitational is a competitive collegiate meet which draws runners from around the Western United States to West Seattle’s Lincoln Park.     Maybe because of the high quality of runners... [More]

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5K Run and Walk to Feed Seattle's Hungry and Homeless

by Spencer Riley 17. September 2009 04:35
Get your walking shoes on for the Mission's Annual One Meal...One Hope 5K Run and Walk on Saturday, October 3rd at Seward Park. Run or walk with family, friends, co-workers, your church group, and/or pets to help feed hungry people in our community! Each $1.92 raised will go towards... [More]

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ESR Board Meeting Minutes - Sept 2009

by BobW 8. September 2009 09:33
The Eastside Runners board and committee held their monthly meeting on August 31st. The meeting minutes are attached below. ESR Board minutes Sep 09.pdf (40.20 kb)

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Postings for ESR 2009 Fall Newsletter

by BobW 8. September 2009 07:33
Fellow Eastside Runners, The ESR Fall 2009 newsletter ‘The Runner Mumbles’ will be posted online and mailed out in early October. What we need from you: If you have any experiences, insights, running knowledge, race reports or anything else that you... [More]

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Long Run Group - Sept 13

by BobW 8. September 2009 07:00
Happy Tuesday! Our long run schedule is coming towards the end. As mentioned previously, I'm not going to schedule any long runs after the Portland Marathon and will begin a new schedule in January. If anybody wants to take over scheduling long runs from Oct-Dec, let me know. ... [More]

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Long Run Group - Sept 5 & 7

by BobW 2. September 2009 16:34
Hi all, Here's our long run schedule. Good luck to everyone running Super Jock & Jill on Monday and congrats to everyone who ran Hood-to-Coast this past weekend.   THIS WEEK Sat., Sept. 5, 7:00am, U-Village (same as ESR run) or Mon, Sept. 7, 9:00am, Super Jock &... [More]

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