by BobW 26. October 2011 19:00
The Fall Meeting will be Wednesday, Oct. 26 at 7:00 p.m. at Run 26.  The topic will be training, training schedules, periodization, etc.  The speaker will be Shelby Schenck, whose extensive resume includes coaching Cross Country and Track and Field at Everett Community College... [More]

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by BobW 27. August 2011 07:00
Hi all, Congrats to everyone who raced this weekend. We had a great Sunday run on Tiger Mtn. The loop from the 7-11 to the Tiger Mtn. trailhead to Issaquah High School and back was almost exactly 15.5 miles as predicted. We'll definitely do this loop again as everybody really enjoyed it. ... [More]

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by BobW 12. April 2011 15:01
The ESR Spring General Meeting will be held on Tuesday,April 12 at 6:30 p.m.  The location:  Washington Foot and Ankle Sports Medicine,11821 NE 128th St., Suite A, Kirkland (phone number:  425-889-3234).  The topic of discussion will be runninginjuries and the Alter G, and the sp... [More]

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Each year ESR puts on the Mt.Si Relay & Ultra Runs as our big fundraiser. Proceeds from the race fundour cross-country team, social events such as the winter party and summerpicnic, semi-annual meetings and business expenses to run the club. Moneyfrom the event is also donated to chari... [More]

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by BobW 21. December 2010 14:03
The Eastside Runners' Holiday Party will be on January 29th What: An evening full of socializing, dinner, award presentation, music & dancing (Vegan & Gluten Free meals included). We have a permit that allows you to BYOB (beer & wine), but none will be sold.When: Saturday, Janua... [More]

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by BobW 2. November 2010 07:18
  The Eastside Runners board and committee held their monthly meeting at the home of Larissa Uchiyama on November 1st. The meeting minutes are attached below. ESR_Board_minutes_Nov_10.doc (58.50 kb)

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by BobW 27. September 2010 16:07
Please join us at the Eastside Runners’ Fall General Meeting on Thursday, October 7, at 6:30 p.m. at Everyday Athlete, 11829 98th Ave NE, Kirkland.Speaker:  Ken Crinklaw, PT, MSPT, OCS from Redmond Physical TherapyTalk:  Discussion about common running i... [More]

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by BobW 11. September 2010 14:02
ESR is sponsoring a CPR certification class on September 25 from 1-4pm at Evergreen Hospital in Kirkland. The cost will be $20 for ESR members is $30 for non-members. Your certification card will be good for two years. If you attended our last sponsored class in May 2008, you’re due for a re... [More]

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Our annual ESR summer picnic will be Saturday, August 7 from 3-7 p.m. at Blythe Park, 16950 W. Riverside Dr., in Bothell. Bring a side dish or dessert to share, your favorite race T-shirts for the T-shirt contest and games such as bocce ball, croquet or a Frisbee. If you have any ideas for grou... [More]

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by BobW 14. April 2010 07:28
The Eastside Runners board and committee held their monthly meeting at the home of Amy & Bob Wismer on April 5th. The meeting minutes are attached below.ESR_Board_meeting_April_2010.pdf (46.64 kb)

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