Save The Date! The annual ESR summer picnic will be held on Saturday, August 10th at Blythe Park in Bothell from 4 p.m. until 7 p.m. Burgers, dogs, veggie burgers and bottled water will be provided. Please bring a salad, dessert or side dish to share. All those who volunteer for the Mt. Si R... [More]

SAVE THE DATE! The ESR General Spring meeting will be held at 7pm on Thursday, April 25th at The Balanced Athlete at The Landing in Renton (800 N. 10th Pl., Unit F, Renton, WA 98057, 425-282-4556).  It will be hosted by Eric Sachs, owner of The Balanced Athlete who is a long-time runn... [More]

The Eastside Runners' Winter Party will be on February 23rd What: An evening full of socializing, dinner, award presentation, music & dancing. We have a permit that allows you to BYOB (beer & wine), but none will be sold. When: Saturday, February 23rd, 5:00-9:30pm ... [More]

Congrats to our own Silverback Craig Andersen for Bringing the Thunder on his new records for the Senior Games in Florida this year.  On 12/8 in a very very humid 75 degrees, Craig ran a flat 5K course around a lake in 19:48 to set a new record for the mens 65 year old age group for the Games; ... [More]

Save the Date! The next ESR General Meeting will be held on Tuesday, October 16th at 7:00 p.m. at the Redmond Public Library, 15990 NE 85th St., Redmond. The topic will be "Optimal Nutrition for Maximizing Running Performance".  Our guest speaker will be Heather ... [More]

Reminder: The ESR Fall General Meeting is scheduled for Tuesday, October 16th at 7:00 p.m., at Redmond Public Library, Meeting Room 1. The topic will be “Optimizing Running Performance With Proper Nutrition”, and the speaker will be Heather Nakamura, M.P.E., M.S., and R.D. ... [More]

Greetings Runners, Last year we fielded a remarkable cross country team, with many ages and abilities represented. This year the tradition continues. Our 2012 lineup includes opportunities for all runners to excel, whether your goal is to race alongs... [More]

The Fall Meeting will be Wednesday, Oct. 26 at 7:00 p.m. at Run 26.  The topic will be training, training schedules, periodization, etc.  The speaker will be Shelby Schenck, whose extensive resume includes coaching Cross Country and Track and Field at Everett Community College... [More]

Hi all, Congrats to everyone who raced this weekend. We had a great Sunday run on Tiger Mtn. The loop from the 7-11 to the Tiger Mtn. trailhead to Issaquah High School and back was almost exactly 15.5 miles as predicted. We'll definitely do this loop again as everybody really enjoyed it. ... [More]

The ESR Spring General Meeting will be held on Tuesday,April 12 at 6:30 p.m.  The location:  Washington Foot and Ankle Sports Medicine,11821 NE 128th St., Suite A, Kirkland (phone number:  425-889-3234).  The topic of discussion will be runninginjuries and the Alter G, and the sp... [More]