ESR Fall Meeting, Oct 26

by BobW 26. October 2011 19:00
The Fall Meeting will be Wednesday, Oct. 26 at 7:00 p.m. at Run 26.  The topic will be training, training schedules, periodization, etc.  The speaker will be Shelby Schenck, whose extensive resume includes coaching Cross Country and Track and Field at Everett Community College... [More]

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Ragnar Relay ESR Promo

by Spencer Riley 22. July 2011 00:00
Hi Eastside Runners, My name is Rachel and I am your Northwest Passage Ragnar Relay Race Director for 2011. The race this year will start in Blaine, WA at Peace Arch State Park and end on Whidbey Island on July 22nd and 23rd. I am getting geared up for this year and so excited about our beau... [More]

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Categories: Club Events & Announcements | Community Events & Races | Find Running Partner/ Relay Team Member | Member Discounts
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ESR Spring Mtg, Apr 12

by BobW 12. April 2011 15:01
The ESR Spring General Meeting will be held on Tuesday,April 12 at 6:30 p.m.  The location:  Washington Foot and Ankle Sports Medicine,11821 NE 128th St., Suite A, Kirkland (phone number:  425-889-3234).  The topic of discussion will be runninginjuries and the Alter G, and the sp... [More]

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Mt. Si Relay & Ultra Runs volunteers needed

by BobW 10. April 2011 13:19
Each year ESR puts on the Mt.Si Relay & Ultra Runs as our big fundraiser. Proceeds from the race fundour cross-country team, social events such as the winter party and summerpicnic, semi-annual meetings and business expenses to run the club. Moneyfrom the event is also donated to chari... [More]

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Categories: Club Business | Club Events & Announcements | Club Sponsored Run | General | Misc. & Long Runs | Volunteer Opportunities
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Long run group- Jan 22, alternate run

by BobW 21. January 2011 07:05
Happy Friday! For those not racing on Saturday, January 22nd, a group of people are meeting early at the Watershed to run some extra miles. Meet in the parking lot at 7:15am to run a loop and then join the ESR group run at 8:30am. Good luck to everyone running Ft. Steilacoom 10 mile/10... [More]

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ESR Holiday Party, Jan 29th

by BobW 21. December 2010 14:03
The Eastside Runners' Holiday Party will be on January 29th What: An evening full of socializing, dinner, award presentation, music & dancing (Vegan & Gluten Free meals included). We have a permit that allows you to BYOB (beer & wine), but none will be sold.When: Saturday, Janua... [More]

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ESR Fall General Meeting, Oct 7

by BobW 27. September 2010 16:07
Please join us at the Eastside Runners’ Fall General Meeting on Thursday, October 7, at 6:30 p.m. at Everyday Athlete, 11829 98th Ave NE, Kirkland.Speaker:  Ken Crinklaw, PT, MSPT, OCS from Redmond Physical TherapyTalk:  Discussion about common running i... [More]

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ESR sponsored CPR class, Sept 25

by BobW 11. September 2010 14:02
ESR is sponsoring a CPR certification class on September 25 from 1-4pm at Evergreen Hospital in Kirkland. The cost will be $20 for ESR members is $30 for non-members. Your certification card will be good for two years. If you attended our last sponsored class in May 2008, you’re due for a re... [More]

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Eastside Runners summer picnic, Aug 7

by BobW 18. July 2010 07:28
Our annual ESR summer picnic will be Saturday, August 7 from 3-7 p.m. at Blythe Park, 16950 W. Riverside Dr., in Bothell. Bring a side dish or dessert to share, your favorite race T-shirts for the T-shirt contest and games such as bocce ball, croquet or a Frisbee. If you have any ideas for grou... [More]

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Podiatrist to speak at ESR Spring Meeting, April 6

by BobW 5. April 2010 05:11
Podiatrist Dr. Lawrence Mauer, DPM will discuss foot care and selecting correct running shoes at the Eastside Runners’ Spring Meeting this coming Tuesday, April 6, at FootZone in Issaquah. Before the 6:45pm meeting, ESR members will receive a 10 percent discount on all purchases by showin... [More]

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