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Tour de Peaks, Aug 23-27

by BobW 22. June 2010 16:38
All, Quick heads-up on a summer mountain running series I’m organizing called ‘Tour de Peaks,’ which involves running (5) prominent peaks in the ‘Issaquah Alps’ over (5) consecutive days. Essentially, the plan is to meet in the evenings at a designat... [More]

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The Balanced Athlete moves to Renton

by BobW 11. May 2010 15:50
Hey Eastside Runners- Just wanted to make sure your club has heard that we have moved to The Landing in Renton. The Balanced Athlete 800 N 10th Place Unit F Renton, WA 98057 425-282-4556  View Larger Map

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Eastside summer trail runs

by BobW 11. May 2010 15:42
Hi Eastside Runners, We have a few trail runs coming up this summer that you might be interested in.  Distances range typically from 5 Miles all the way up to 50k, courses are accurately measured and course maps on the website for you to  go explore in case you are interes... [More]

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Fueling for Peak Performance, May 12

by BobW 26. April 2010 14:52
Hi Everyone:   Due to popular request, I'm presenting another sports nutrition workshop entitled "Fueling for Optimal Performance", targeted towards distance runners, on Wednesday, May 12, from 7-8pm at the South Bellevue Community Center.  I've attached a flyer with ... [More]

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New Balance Girls on the Run 5K, May 22

by BobW 14. April 2010 07:41
On behalf of Girls on the Run of Puget Sound, I would like to invite the Eastside Runners to participate in a fun-filled 5K at Seward Park on May 22.  The New Balance Girls on the Run 5K is a family-friendly, non-competitive event designed to celebrate the achievements of the approximately 300 ... [More]

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Tom Wales Memorial 5k, April 24, 2010

by BobW 12. April 2010 15:34
There is still time to sign up for the 8th Annual Tom Wales Memorial Fun Run/Walk, Saturday, April 24, 2010, 9:00 a.m., Seward Park, Seattle, via snail mail by printing out the form at the web site and mailing it in, or use on-line registration at www.tomwalesrun.com.  We will have day-of-... [More]

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Scot Trot 2010

by KathyS 12. March 2010 10:52
Scot Trot 2010: Go for the Green & Gold Saturday, March 20, 2010: 9 a.m.-11:30 a.m. (registration tables open @ 8 a.m.) Shoreline Stadium - N.E. 185th Street near Fifth Ave. N.E. in Shoreline    You Look Hot to Scot Trot It’s lif... [More]

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Fueling for Peak Performance workshop, April 13

by BobW 12. March 2010 10:18
Heather Nakamura, “Winning Nutrition” columnist for Northwest Runner magazine, will be presenting a sports nutrition workshop entitled "Fueling for Peak Performance", targeted towards distance runners, on Tuesday April 13 from 7-8 pm at the South Bellevue Community Cente... [More]

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"Running The Sahara" at Admiral Theater, March 10

by BobW 23. February 2010 07:28
FOR IMMEDIATE RELEASE                                                                               ... [More]

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Girls on the Run are looking for volunteer coaches

by BobW 14. January 2010 07:12
Girls on the Run of Puget Sound is looking for volunteer coaches for our spring 2010 season! We have 22 program sites in King County and 5 program sites on the Eastside: Old Redmond Schoolhouse in Redmond, Lake Hills and Cherry Crest Elementary Schools in Bellevue, Carl Sandburg Elementary ... [More]

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