Barefoot Running lecture, June 16th

by BobW 16. June 2011 07:30
Barefoot Running   Lecture by: Dr. Larry Maurer, DPM Thursday June 16th, 7:30 pm @ Lake Washington Physical Therapy RSVP: (limited space) SaraWobker@LakeWashingtonPT.com   Lake Washington Physical Therapy is excited to have Dr. L... [More]

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Fueling for Peak Performance workshop, May 3

by BobW 3. May 2011 08:59
Heather Nakamura will be presenting a sports nutrition workshop entitled "Fueling for Peak Performance", targeted towards distance runners, on Tuesday, May 3rd, from 7-8 pm at the South Bellevue Community Center.  The attached flyer has the workshop details.... [More]

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ESR Spring Mtg, Apr 12

by BobW 12. April 2011 15:01
The ESR Spring General Meeting will be held on Tuesday,April 12 at 6:30 p.m.  The location:  Washington Foot and Ankle Sports Medicine,11821 NE 128th St., Suite A, Kirkland (phone number:  425-889-3234).  The topic of discussion will be runninginjuries and the Alter G, and the sp... [More]

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Mt. Si Relay & Ultra Runs volunteers needed

by BobW 10. April 2011 13:19
Each year ESR puts on the Mt.Si Relay & Ultra Runs as our big fundraiser. Proceeds from the race fundour cross-country team, social events such as the winter party and summerpicnic, semi-annual meetings and business expenses to run the club. Moneyfrom the event is also donated to chari... [More]

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Categories: Club Business | Club Events & Announcements | Club Sponsored Run | General | Misc. & Long Runs | Volunteer Opportunities
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ESR Board Meeting - November 2010

by BobW 2. November 2010 07:18
  The Eastside Runners board and committee held their monthly meeting at the home of Larissa Uchiyama on November 1st. The meeting minutes are attached below. ESR_Board_minutes_Nov_10.doc (58.50 kb)

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Hood To Coast movie

by BobW 20. October 2010 15:21
From: anna@hoodtocoastmovie.com Subject: Anna from the Running Movie, Hood To Coast Date: Thu, 14 Oct 2010 19:54:03 -0700 To: esrtrack@hotmail.com To the Eastside Runners, My name is Anna Campbell, and I’m a producer on a documentary called Hood To Coast.  I&rsq... [More]

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Raising funds for Tanzania village

by BobW 19. October 2010 07:28
Dear Runners,My name is Dariusz Stuj. I started running 3 year ago, but 7 years ago I started to go to different places around the world (Guyana, Belarus, Poland, Russia, Kenya, Cameroon and more) to help less fortune people.This upcoming February a few friends and I will be going to a small village... [More]

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ESR Fall General Meeting, Oct 7

by BobW 27. September 2010 16:07
Please join us at the Eastside Runners’ Fall General Meeting on Thursday, October 7, at 6:30 p.m. at Everyday Athlete, 11829 98th Ave NE, Kirkland.Speaker:  Ken Crinklaw, PT, MSPT, OCS from Redmond Physical TherapyTalk:  Discussion about common running i... [More]

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ALA Fight For Air Climb, Bellevue Towers, Oct 23

by BobW 16. September 2010 07:16
The American Lung Association is hosting a fundraiser stair climb at the Bellevue Towers on October 23, 2010.  Information can be found www.climbbellevue.com.

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Eastside Runners summer picnic, Aug 7

by BobW 18. July 2010 07:28
Our annual ESR summer picnic will be Saturday, August 7 from 3-7 p.m. at Blythe Park, 16950 W. Riverside Dr., in Bothell. Bring a side dish or dessert to share, your favorite race T-shirts for the T-shirt contest and games such as bocce ball, croquet or a Frisbee. If you have any ideas for grou... [More]

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