Hello! This is Susan Pappalardo with a HUGE THANK YOU to all who showed up to either race, volunteer or watch this past Saturday’s ESR Invitational by Everyday Athlete. Your support was fabulous and team ESR looked incredible in so many ways.  First, we had a HUGE showing of ESR XC a... [More]

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ESR Cross Country -   With the running of the Lakewood Hole in the Wall XC Invitational on October 10th, the team has officially crested the halfway mark of the 2009 schedule and is pushing forward towards Regionals and Nationals.   The Hole in the Wall is run entriely on the Lakewo... [More]

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Because we aim to please, the ESR race planning committee (that would be me) offered up 2 events for the weekend of October 3rd - the Emerald City Invite held at Woodland Park in Seattle and the Curtis High Invitational held in Tacoma.   Curtis High Invitational   The only one who ha... [More]

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Team members:   Although the first day of Fall saw temperatures in the high 80s, the cross country team is well into its 2009 Fall Schedule. Bellevue High School Invitational - Lake Sammamish, Sept. 26. Just days after the Autumnal Equinox, members of the ESR XC team took to the flats of La... [More]

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Results:  http://www.runnerspace.com/news.php?do=view&news_id=6842 The Sundodger Invitational is a competitive collegiate meet which draws runners from around the Western United States to West Seattle’s Lincoln Park.     Maybe because of the high qual... [More]

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Mt Si Relay and Ultra Runs 2009 50 Mile Run - April 19, 2009 Snoqualmie WA Overall ... [More]

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by JoelleR 15. February 2009 07:23
by Carl Kadie  Last weekend ESR couples took 1st and 2nd place in the mixed team competition at the Love ‘em or Leave ‘em race at Greenlake. Congratulations to 1st place team “We met on a Broken Bus” (Ryan Johnson & Erica Pitman). Earning 2nd place was  &... [More]

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by John Swensen  As you all know, the 2008 USATF National Club Cross Country Championships in Spokane Dec 13 will go down in history as one of the coldest, cruelest cross-country races ever. The real story of this race was the weather. Almost every runner said they had never raced in wo... [More]

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by Spencer Riley 27. November 2008 16:42
by Brenda Carter  The pre-nationals pilot event at the Northwest Regional Cross Country Championships began on Saturday morning with ESR runners taking to the freeways for a two-day event. Three groups departed from Lake Washington High School and only one returned for a vehicle replace... [More]

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          Women's 5K results 15-Nov-08 Place Name Time Team Age Age category Age group place 1 Rose Wetzel 18:20 CNW 26 Open 1 2 Lia... [More]

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