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Eastside Runners and FootZone Stores
Present the 27th Annual
Mt. Si Relay & Ultra Runs
April 11th , 2010 - Sunday
A 57-mile Relay, consisting of ten legs, for five person teams. Two Ultra runs of 50 Miles and 50K
All events start and finish at Snoqualmie Elementary School in Snoqualmie, Wash. (30 miles East of Seattle)
LIMITED TO 120 TEAMS & 120 Ultras
REGISTER FOR RELAY here
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2010 Event Information
PLEASE VISIT THE MAIN EVENT SITE AT
MtSiRelay.com
Welcome to the 2010 Mt. Si Relay & Ultra Runs
Eastside Runners and FootZone are again pleased to bring you one of the Seattle area's oldest and most popular running events.
The courses for 2010 will closely resemble the 2009 edition . All events run mostly on the Snoqualmie Valley Trail.
Team Categories – Age categories will be based on the total age of all five team members, as of 04/11/2010. This will allow flexibility in choosing your team members.
Team Categories – by age
Open: Under 200 years total
Master: 200-249 years
Veteran: 250 years plus
Corporate: Any age, all from same company.
Team Categories - by gender
Male: All 5 Males
Female: All 5 Females
Mixed: 2 F/ 3 M or 2M/ 3F only
Recreation Category:
A non-competitive category, for teams not covered by any other category, or those simply running for fun. This would include teams with more or fewer than 5 runners. Not eligible for awards, but still eligible for random prizes.
Fees:
Online Team Relay registration fee is $150; $175 after 3/20.
Online Ultra fees are $50; $60 after 3/20.
No Day of race registration
Entry Fees are NON-REFUNDABLE (U.S.Funds only)
Recreation Category:
A non-competitive category, for teams not covered by any other category, or those simply running for fun. This would include teams with more or fewer than 5 runners. Not eligible for awards, still eligible for random prizes.
The Relay Course
Most of the 57-mile course is on the hard-packed Snoqualmie Valley Trail. It is a gentle grade, excellent for running, with spectacular views. There are ten individual legs, with each team member running two. Exchanges are well marked and manned by volunteers. Method of exchange is a simple touch off by hand.
Course Map | Course Profile | Course Legs Details | Team Handbook (all are .pdf)
The Ultra Courses
The 50-Mile course is the same as the Relay course minus 7.0 miles. The 50K course is also run on the Relay course. The start and finish for all races is at Snoqualmie Elementary School.
Ultra Runners
For 50-Mile Ultras there are six full aid stations and three mini food/water stations. For the 50K Ultras, there are three full aid station and two mini food/water stations. Categories are Open (under 40), Masters (40-49), and Veterans (50+), for both Male and Female. All Ultras will receive their own unique Ultra shirt. Cutoff time is 5:00 pm.
Team Captain
The team captain will be responsible for communicating all information about the race to their team. This information includes race instructions, starting time for your team, transportation, directions, final results and all other details. For your convenience, your team members may sign a release form Day of Race at the start, instead of on the Team Entry Form.
Race Information and Packet Pickup - April 10th
Race information and confirmation will be sent via email or US mail to each captain and ultra, officially entered by the March 20th early deadline. Complete race packets, containing course description, running directions, driving directions, t-shirts, race numbers, pins, etc., will be available Saturday April 10th, from 12 - 4 pm, at:
Redmond FootZone
7517 166th Ave NE
Redmond, WA 98052
This is at Redmond Town Center (across from REI).
Packets must be signed for by a member of that team. Race committee members will be on hand to answer questions. Packets will also be available on race day morning at the start. Please plan to arrive extra early if you choose this option.
Results and Awards
Preliminary results will be posted at the finish line. Complete results will be posted online soon after the race. Awards will be given to top finishers in each category/division.
Finish area
Refreshments will be available at the finish area. Medical aid will also be available. A limited number of shirts from this year and previous years will be for sale. Runners names will be pre-drawn and random prizes presented during the event, starting at Packet Pickup.
NOTE: Teams or Ultras not showing up will forfeit their entry fees and t-shirts.
Donations
The Eastside Runners is a not for profit club. We are pleased to announce that a portion of proceeds this year will be donated to Hopelink, Girls On The Run and Mountains to Sound Greenway Trust.
