Happy Wednesday,

This week's long run is another race. This race is part of the Fort Steilacoom Running Club's resolution run series. If anybody wants to go early and run some extra miles with me, email me and let me know. I'll probably show up around 7:30-7:45 to check in and do a 5-6 mile warm up.

Saturday, January 23, 9:00am – Fort Steilacoom Resolution Run Series, 10K or 10 Miles

http://www.runfsrc.com/fsrc/LinkClick.aspx?fileticket=94Q7WF6%2bJCM%3d&tabid=53&mid=447
 
NEXT WEEK

Saturday, January 30, 7:30am, Sammamish Trail from Bella Bottega QFC in Redmond

Out and back on trail as far as you want to go. ESR is in Woodinville so we can join them later for breakfast. Get your long run in before the ESR party.

Paz y Amor
Sue Maybee
smm222@comcast.net 

 

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