Hi Everyone:
 
Due to popular request, I'm presenting another sports nutrition workshop entitled "Fueling for Optimal Performance", targeted towards distance runners, on Wednesday, May 12, from 7-8pm at the South Bellevue Community Center.  I've attached a flyer with the workshop details.  If you're interested in optimizing your training and performance through better nutrition, I'd love to see you there!  
 
Best wishes for another successful training season...
Heather 

Target Good Health
Heather Nakamura, MPE, MS, RD 
14670 NE 8th Street, Suite #205 
Bellevue, WA 98007-4127 
(206)595-2688 

eatsmart@hotmail.com 
www.targetgoodhealth.com 

Fueling for Peak Performance 051210.pdf (70.02 kb)