Congrats to everyone who braved the heat at the Chelan Marathon/Half. Once again, ESR cleaned up on the awards.

THIS WEEK

Saturday, Sept. 15, 7:30, Road Runner Sports-Bellevue

Please show up a few minutes early so we can leave right at 7:30 and get the 6.4 mile loop in before the ESR run. Get ready for some hills!

http://www.eastsiderunners.com/post/2012/06/16/Road-Runner-Sports-Bellevue-Run.aspx

Sunday, Sept. 16, 8:45, You Go Girl Half Marathon/10K

Tacoma

http://www.runyougogirl.com/

NEXT WEEK

Saturday, Sept. 22, 6:30, Mercer Island

Yes, it's early, but we'll run the 14 mile Lid Park-to-Seward Park 14 miler and then add on some extra miles. I'm doing 20 miles.

http://www.eastsiderunners.com/post/2012/06/02/Saturday-Morning-Run-Mercer-Island.aspx

Sunday, Sept. 23, 8:00, Race for a Soldier Half Marathon

Gig Harbor

http://www.raceforasoldier.org/2012RaceDetails

Sunday, Sept. 23, 6:00pm, Fitness for Vitality, Sunset Run to Drums 10K/5K

Myrtle Edwards Park, Seattle

http://www.fitnessforvitality.com/5k10k-races/upcoming-races/

VOLUNTEERS NEEDED

ESR will once again man the mile 22 bus intersection along the Seattle Marathon course. Volunteers are needed. Give back to the running community and earn money for ESR. Contact Patrick Dwyer, volunteer coordinator, to volunteer.

WHEN: Sunday, Nov. 25th

SHIFTS: 7:30-11:00 or 11:00-3:00ish

VOLUNTEER COORDINATOR: pmdwyer@earthlink.net

SEATTLE MARATHON INFO: http://www.seattlemarathon.org/marathon/eventinfo.php

I signed up to be on the 1st shift. If anybody wants to join me, we can go out to breakfast afterwards.

Paz y Amor
Sue Maybee