Congrats to everyone who ran the Issaquah Salmon Days 10K/5K and Bellingham Bay Marathon/Half.

VOLUNTEERS NEEDED

Please volunteer to help out at the Seattle Marathon on Nov. 25th. Shifts are 7:30-11:00 and 11:00-3:00. Support the running community and help ESR earn $750. Plus you earn ESR bucks which can be used for the winter party registration. Contract Patrick Dwyer to volunteer. pmdwyer@earthlink.net

THIS WEEK

I will not be at this weeks run as I'll be running marathon #10. Please email the group if you will be showing up early.

Saturday, Oct. 6, 7:30, Bothell Landing

Come early and run some extra miles along the Sammamish Trail. Hit the Brooks Outlet store sale afterwards.

http://www.eastsiderunners.com/post/2012/10/06/Saturday-Morning-Run-Bothell-Landing.aspx

Sunday, Oct. 7, Various Times, Victoria Marathon/Half/8K

http://www.runvictoriamarathon.com/

Sunday, Oct. 7, 8:30/8:45, Magnolia 12K/5K

http://promotionevents.com/magnolia12K/Info.htm

NEXT WEEK

Saturday, Oct. 13, 7:30, Mill Creek

Come early and run the 4.6 or 6.3 loop ahead of the ESR run. Challenge yourself not to get lost.

http://www.eastsiderunners.com/post/2012/10/13/Saturday-Morning-Run-Mill-Creek-Run26.aspx

Saturday, Oct. 13, 9:30, XTERRA Harvest Half/10K

Trail race in St. Edwards Park. Discover Pass needed.

http://www.nwtrailruns.com/content/xterra-harvest-half-marathon-10k

Sunday, Oct. 14, 9:00, Haunted Hustle 10K/5K

Run by the cemetery in Puyallup

http://www.cityofpuyallup.org/files/library/11132814123e4bc6.pdf

Paz y Amor
Sue Maybee
smm222@comcast.net