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Saturday Morning Run - Redmond Ridge

by BobW 30. January 2010 07:26
Run Leader:  Doug Chase,  (425) 269-5636 or doug@chaserace.com   Driving directions: Meet at the parking lot at the intersection of Redmond Ridge Drive and Alder Crest Drive in Redmond, close to the Redmond Watershed. CLICK FOR MAP Course des... [More]

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Long run group - January 30

by BobW 26. January 2010 09:36
Hello fellow runners. We have had great weather the past 2 weekends while racing Nookachamps and Ft. Steilacoom. Congrats to all the runner who participated. THIS WEEK Saturday, January 30, 7:30am, Sammamish Trail from Bella Bottega QFC in Redmond Out and back on trail as far as you... [More]

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Saturday Morning Run - Paradise Valley, Woodinville

by Spencer Riley 24. January 2010 15:47
Run Leader:  Doug Chase,  (425) 269-5636 or doug@chaserace.com   Driving directions: From I-405N, take Exit 23 and merge onto WA-522E toward US-2/Woodinville/Wenatchee and drive for 5.8 miles.  Turn right onto Paradise Lake Road and go for 2.1 miles.  The tra... [More]

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Saturday Morning Run - Green Lake

by Spencer Riley 23. January 2010 18:02
Run Leaders - Alicia King (206) 713-9967 Driving Directions: Greenlake, Seattle, Wa From I-5 South, at Exit 171, take ramp right for 6th Avenue NE toward 71st Street/NE65th Street.  Turn right onto NE 72nd Street.  Arrive at E. Green Lake Dr N and into the Green Lake Pa... [More]

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Long run group - January 23

by BobW 20. January 2010 04:52
Happy Wednesday,This week's long run is another race. This race is part of the Fort Steilacoom Running Club's resolution run series. If anybody wants to go early and run some extra miles with me, email me and let me know. I'll probably show up around 7:30-7:45 to check in and do a 5... [More]

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Saturday Morning Run - "Fred Jaffe Run" Lake Hills/Phantom Lake, Bellevue

by Spencer Riley 16. January 2010 08:36
Run Leader - Pete Marshall (425) 453-9287 Driving Directions: King County Thomas Guide Page 566, J6 View Larger Map From Hwy 520, exit at 148th Ave. NE, South on 148th Ave. to Main St. 1-1/2 miles, left into the shopping center (formerly Kmart) parking lot. Meet i... [More]

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Girls on the Run are looking for volunteer coaches

by BobW 14. January 2010 07:12
Girls on the Run of Puget Sound is looking for volunteer coaches for our spring 2010 season! We have 22 program sites in King County and 5 program sites on the Eastside: Old Redmond Schoolhouse in Redmond, Lake Hills and Cherry Crest Elementary Schools in Bellevue, Carl Sandburg Elementary ... [More]

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Categories: Coaching | Community Events & Races | Volunteer Opportunities
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Long run group - January 16

by BobW 14. January 2010 07:05
Hi all, The next two weekends involve races as the long runs. Races are great because you get the energy of lots of people running around you, you get water along the way and it motivates you to run harder than you would on a regular run. THIS WEEK Saturday, January 16, 10:00am &nda... [More]

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Saturday Morning Run - Downtown Kirkland

by Spencer Riley 9. January 2010 08:43
Run Leader - Mark King, (206) 940-9905 or markking22@comcast.net Driving Directions: King County Thomas Guide Page 536, D3 View Larger Map From I-405, take Exit 18, drive West on 85th St. towards downtown Kirkland. 85th St. becomes Central Way. Continue past th... [More]

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ESR Board Meeting - January 2010

by BobW 6. January 2010 12:41
The Eastside Runners board and committee held their monthly meeting at the home of Spencer and Joelle Riley on January 4th. The meeting minutes are attached below.  ESR_Board_minutes_Jan_10.doc (86.00 kb)

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