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Eastside Runners Club

The Seattle area running club for every type of runner

40 years running (founded 1981)

ESR Wednesday Track Workout - 2 M tempo, 4x200, 1 M tempo

  • September 20, 2023
  • 6:00 PM - 7:00 PM
  • Kirkland Middle School - 430 18th Ave, Kirkland, WA 98033


Registration is closed

Wednesday @ Kirkland Middle School

Start time is at 6PM.  Arrive early to warm up before 6. 

Kindly register using the "register" button.

Link to pacing chart (also for printing)

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