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Eastside Runners Club

The Seattle area running club for every type of runner

40 years running (founded 1981)

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ESR Wednesday Track Workout - 2x200, 4x400, 6x200

  • December 17, 2025
  • 6:00 PM - 7:00 PM
  • On Your Own

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On your own until after the holidays

Link to pacing chart (also for printing)
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